Only 2 weeks to go! Supple65+ starting soon!
Friday Feb 18th - make a date with Leigh to start improving the way your body moves and feels with Supple65+. Simple flowing movements to unstick and mobilise. Challenges for your leg strength and wonderful nourishing stretches for your back, neck and shoulders. Seated abdominal power moves and a focussed, calm relaxation to finish.
Don't wait another week, make Supple65+ your regular Friday class. Come and have a look, have a go, and ask questions. Love to see you all there.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
41.5% Yes
-
33.7% Maybe?
-
24.8% No
Loading…
