Addictive Eaters Anonymous
I love our way of life...
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of calories. It was well below what I needed to eat as a growing child, but I didn’t see it that way at the time. I just wanted to get rid of my squishy stomach and eat a little less. Thus began a powerful obsession with being thin and trying to control my eating. But I also couldn’t see that at the time. I didn’t realize how much mental energy and time I spent thinking about what I was eating, when, and how much, or how inadequate I felt for not being perfect or thin enough.
Course placement
Hey I'm in Christchurch and I was wondering if anyone knows of any places apart from SPCA that handle cats and/or dogs that are looking for volunteers as I need to do 40hrs with cats and cats before September I also need to handle other small animals before June 23rd to pass module 3 any help greatly appreciated
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
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