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This winter it's crucial to stop the spread of germs to stay healthy!
Is your home contributing to poor health? This winter, it's important to address the spread of germs within your living space.
Throughout each room of your home, there’s an opportunity for germs to spread and bacteria to grow.
That might sound pretty gross – a simple yet effective solution is to let fresh air
Let fresh air into your home
Open up your doors and windows every day, even if it’s cold. Ideally morning and night.
Mould has been linked to nasal congestion, wheezing, chest tightness, coughing, throat irritation, reduced lung function and chronic health problems.
But if you don’t want to leave your house open for a long time in the cool weather, it’s good to know that it doesn’t take much time to make a healthy difference to your home.
If you open a window widely and open a door, it can take as little as two minutes to exchange the air in that room. If you just do a lap to open up every door and window, and then turn around to do another lap to close everything up again – you have a house full of fresh air.
Keep your home fresh and healthy with this simple tips!
#FreshAir #HealthyLiving
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
The changes in the CBD
Last week I attended a meeting where TCC spoke of all the developments currently underway in the CBD. This changed my negative opinion of the city centre. Perhaps they could do some marketing around this to tell us about the incredible transformations that are underway.
There's the new Civic Centre, Museum, Devonport Business Block; the massive move of businesses into the CBD such as HOBEC Law; all 400 Council Employees into the one building; new vibrant recreational spaces; the Farmers Building Apartments and Shops....
BUT, gone are the days of parking right in front of the store we want. We need to adjust to walking - imagine Auckland, Wellington or Hamilton City Centres and then it helps to get our heads around this one I reckon.
The plans we saw convinced me that by this coming Xmas we will begin to see the positive results of these projects. And, the majority of the projects can not be reversed by the new incoming Council.
I admit my grumbling mind is changed and I'm so grateful that my friends in Business in the City Centre will have a strong chance of thriving again.
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