FREE Cooking Classes for Seniors
Have you lost your motivation to cook meals for yourself ?
Do you sometimes skip meals ?
Do you sometimes think you need more skills to cook better meals ?
Have you lost your confidence in the kitchen since the family left home?
If you answered YES to all of those questions these classes might just what you need !!!
* Every Tuesday morning 10.30 - 1.30pm
* Victory Community Centre
Learn about nutrition, eg meal planning, stretching your budget, cookery terms, portion control, deciphering food labels, tips to increase motivation and more.
We do the theory in the first hour, followed by a demonstration of how to make a meal, then you make that meal and when it's ready we sit down together and eat, clean up and go home.
You may possibly meet people you would like to stay in touch with, it's more fun eating with others than by yourself.
INTERESTED?
Call Sally Rees, your tutor, TODAY on 0211709443 or email at sallyrees02@gmail.com. We need 3 more people for the next 3 weeks of classes
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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80.1% Yes
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19.6% No
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0.3% Other - I'll share below
Social climber
Building framed bunk beds and finishing with curtains, Resene Indian Ink and Resene Colorwood Bark elevates the bach classic. Kids also love them at home. Find out how to create your own with these easy step by step instructions.
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