Tooth Decay
Tooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on sugary foods. The process of digesting these sugars makes acids that attack tooth surfaces.
Over a period of time, tooth decay can cause holes in the tooth surface. These are called tooth cavities. If left untreated, cavities can get bigger. They can even destroy the tooth.
There are different stages of tooth decay
First Stage - The dull spot on the tooth's surface may be decay. Brushing teeth with a fluoride toothpaste and flossing may prevent it from becoming a tooth cavity.
Second Stage - The tooth decay is now a cavity. It has gone through the tooth's hard surface layer.
Third Stage - Now that the tooth decay has reached the softer layer of the tooth, it will get bigger faster.
Fourth Stage - If the cavity is not filled, it can cause bigger problems deeper in the tooth.
Here are some tips to help prevent tooth decay:
Avoid eating a lot of sugary foods. Cut down on snacks between meals. This will help prevent plaque from making acid. It will also reduce the number of times your teeth are exposed to acids.
Eat a diet high in calcium. Calcium helps strengthen tooth surfaces.Drink plenty of water, especially if you take certain medicines. Some medicines can decrease the amount of saliva your body makes.
Use a toothpaste and mouthwash with fluoride. Fluoride helps make tooth surfaces harder and stronger
Visit your dental team at least twice a year.
Visit Dr Lisa Fernandes, over 20 years of experience in Dentistry at Lake Panorama Dental situated at 22 Lake Panorama Drive Henderson Heights for a free check up/consultation with quote and 20% of all Dental Treatments including X Rays until 30.11.2019.
We are open Mondays to Saturdays with plenty of free on street parking.
Phone 09 2186000 or text 0211363444
Website: www.lakepanoramadental.co.nz...
Email: info@lakepanoramadental.co.nz
Cost of living: How to get $110 off your electricity bill through Power Credits Scheme
Some Kiwis can expect their power bill to rise this month for the third year in a row as the low-user charge is phased out – but there's a payment available for people who are struggling.
It's the third year in a row that low-power users are facing increasing fixed costs as the low-power users scheme is phased out.
To help the industry set up the $5 million Power Credits Scheme which means eligible households can access credit during the transition.
The phase out which began in 2022 will see fixed costs for low users rise every april for five years.
The scheme means households who are supplied by Contact, Meridian, Mercury, Genesis, Nova, Wise, Globug, Powershop, Frank or Toast Electric can access a $110 payment if they’re in hardship. So far $1.4 million has been paid out.
The scheme is run by the Electricity Retailers’ Association of New Zealand. Chief executive Bridget Abernethy told Consumer NZ households showing signs of energy hardship can get the payment. But Abernethy said each power company will have its own criteria for what energy hardship looks like.
The Ministry of Business, Innovation and Employment (MBIE) said removing the "low Fixed Charge Tariff regulations is essential for creating a fairer playing field for all New Zealand households".
However, the MBIE website acknowledged the phase-out could be challenging for some households.
"While all households are expected to benefit in the long term from the regulations being removed, some households may face higher power bills," the website said.
The credit can help households adjust, it added.
The decision to remove the low user charge was made by the then Labour Government in 2021 who called it "poorly targeted".
Then Energy Minister Megan Woods said it would mean three in five households could benefit from lower power bills.
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Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Foundation Dog Agility Course
AKARANA DTC FOUNDATION AGILITY COURSES.
Are you looking to learn new skills within a dog sport? Agility training can strengthen the bond between you and your furry friend while keeping both of you active and engaged.
We are taking registrations for the next 8 week Foundation Agility course starting 2 May 2024.
This is a great time to begin your journey in agility before our winter break.
Please contact: bookingsakaranadtc@gmail.com to enrol now, spaces are limited.
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