Humpday Inspiration
Did you take a little time off work between Easter and Anzac day? Looking for a quick workout to do at home or on your travels? Check out the Anytime Fitness App which offers a broad range of equipment-free workouts.
To view workouts that can easily be done outside of the club, simply apply the ‘No Equipment’ filter which is found under the ‘Workout Program’ tab. The App will then show you only those workouts that require no gym equipment, such as bodyweight circuits, plyometrics or pilates.
To get started, download the Anytime Fitness App, free and exclusive to Anytime Fitness members, today: www.anytimefitness.co.nz...
#humpdayinspiration #anytimefitnessmtalbert
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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