Melanomas, in NZ, kill as many people a year as cars do
Melanomas can occur anywhere on your skin. Sun exposure will increase your risk of developing a melanoma but they can also occur in places the sun never shines.
To reduce your risk of all forms of skin cancer minimize your sun exposure. But like all things in life moderation is key. Enjoy the outdoors and sunshine, but cover up and protect yourself as best you can. In addition, maybe once a year get your skin checked.
Also it is wise to have a good look at yourself once a month with the help of the bathroom mirror. You’ll be surprised how good you are at seeing a new or different “mole”. In my experience most melanomas are recognizable by patients before they are lethal.
Come and get yourself checked by our skin specialist - Andrew MacGill
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.7% Yes
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34.3% Maybe?
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25% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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