WANTED Others who are interested in doing a 16 Week Health & Wellness Programme with me
I am looking for a few people who would like to join me in doing a 16 Week Health & Wellness Programme with me. I started today.
As part of this 16-week transformation Challenge the programme will help reward you with encouragement and support to help you reach your goals. During these weeks, you commit to taking ownership of your body, your nutrition, your health, and your life. This is the opportunity to prove to yourself and everyone around you that you have the strength, dedication, and willpower to accomplish anything you set your mind to.
If interested contact me: sharon@spectrum1.co.nz or 027 289 8846
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42.3% Yes
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33.1% Maybe?
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24.6% No
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