Still spaces on the meditation course Starting Tuesday
This course is taught by Wolfgang Greve. He is a student of Lama Choedak Rinpoche and a practicing meditator.
Calm Abiding Meditation (Samatha) allows us to release anxiety, stress and tension and increase happiness and well-being. Developed from traditional Buddhist mindfulness training techniques, this course teaches awareness of breath, posture and feelings to improve our physical and mental health and helps us to transform negative situations and our negative states of mind. The real value of Calm Abiding (mindfulness) Meditation is in its application to everyday life.
This course also offers a speech blessing practice to change undesirable habits in our internal dialogues and communication.
“Meditation is a highly effective method of dealing with life’s challenges”. These teachings are based on the teachings of Lama Choedak Rinpoche, a Tibetan Meditation Master, who has been teaching meditation and Buddhist methods for many years in the West. This course is suitable for anyone wishing to develop greater peace of mind.
When: Starts on Tuesday, the 08th of May at 7pm-9pm and continues on the following seven Tuesdays till the 26th of June.
Venue: Buddhist Centre, 10 Herschell Street, Napier
Cost: $ 100.00 ($10 per session + $20 for ‘Taming the Elephant’s Mind by Lama Choedak Rinpoche, This book is used during the course)
Dress comfortably and you might want to bring a blanket or shawl.
Please note that in order to gain the full benefits of the teachings it is important to attend all sessions if possible. Registration is essential.
To register: email phuntsok.choeling@gmail.com, phone, or text 022-370-9697
Payments can be made into Phuntsok Choeling Bank Account 38-9005-0618097-00 (please reference with your name and CAM), by cheque or by cash before each session. NB: the fee for study material is due at the first session.
Poll: Could we live without public bins?
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
-
11.9% Yes
-
87.5% No
-
0.5% Other - I'll share below
Are you a first home buyer?
Hello!
Are you a first home buyer? Is your mortgage going up and up with rising interest rates and you’re now struggling to make ends meet? Have you lost the ability to save any extra cash?
We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare a special episode on the interest rate crunch and how it’s affecting Kiwis - we’d love to hear your stories.
Please comment below if you would like to share your story, or email tova@stuff.co.nz. We give you our commitment to treat your experience with sensitivity and care.
Stop paying too much!
The affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
From our recent poll, it shows that over half of people are paying more than a 6% mortgage interest rate. Home loan interest rates don't stay the same for long these days and it’s causing many households to feel stressed out.
Could you be saving thousands of dollars a year? If you don't check, you don't know. Get a FREE mortgage health check through Money Compare and find out. If you could save money, why wouldn’t you right?!
Loading…
