*Free Art Therapy Group - Northcote
This course runs every Thursday from 24/5 to 5/7 7pm to 9pm. It is *free with a referral from your GP, Counsellor, or Health Professional. This group is facilitated by a qualified Art Therapist at is held at Hearts and Minds, Northcote. See heartsandminds.org.nz or phone 441-8989 for more details.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.