FREE* Moving Past Depression and Anxiety - Browns Bay Group
Learn to understand how you experience depression and or anxiety. Develop skills for reducing their effects and improving your quality of life with the support of sharing and learning in a safe, interactive group. Includes some CBT (Cognitive Behavioural Therapy) skills. * FREE with referral from GP, Nurse, Counsellor, Social worker or other health professional. 09 441 8989 or learning@heartsandminds.org.nz to enrol.
Facilitated by Sonia Lopez (BECE, PostGradDip Counselling, MNZAC Prov)
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
A Christmas Carol at Glenfield Library
Come and enjoy the festive spirit and warm community vibes.
Tomorrow, 4:30pm-5:30pm, everyone is welcome.
Let’s sing together and spread the joy of Christmas throughout the community.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.7% Yes
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33.5% Maybe?
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24.8% No
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