Inspire Health and Wellness Coaching
Inspire Health and Wellness Coaching aims to help clients develop healthy behaviours, attitudes and lifestyle changes. We work in partnership with our clients to create a vision, identify values and set goals, to ensure they achieve their full potential. Inspire health and wellness provides individuals with the tools and motivation necessary to accomplish their emotional and physical health goals.
Why consider a Health and Wellness Coach
- Lifestyle mentor
- You are not as healthy as you would like to be (fitness, diet etc.)
- Behaviour change
- Creating positive visions/goals to achieve success (physical health, mental, spiritual and social)
- Not know enough/don’t know your passions and your goals
- You may need some guidance on moving forward in your job/career
- You want to learn how to take advantage of your own strengths and talents
- You are unsure on what to do about a major life decision, such as a move/promotion
- You are not managing a satisfied work-life balance
- You are under a lot of stress
- Wellness
- Seek, but never find job satisfaction
Contact: Samantha Waterhouse
0273096140
www.inspirehealthandwellness.co.nz...
We want to know: Have you thought about cutting your insurance cover to save costs?
Senior business reporter Rob Stock tackles a big question many of us have wondered about: “What are the pros and cons of cutting back on insurance?”
So we’re curious… What are your thoughts on trimming your insurance cover? Have you ever considered it?
Want to dive deeper? Rob Stock has the full breakdown.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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32.7% Maybe?
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26.1% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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