Fusion Pilates & Yoga at Amberley Fitness Centre
Our sister Fitness Centre in Amberley is starting up a new Saturday morning Pilates/Yoga class - they call it Fusion. It's FREE for members of the gym or $10 for non-members, though you can get a 10 visit concession card which brings that down to $6.50 per visit.
Find out more by ringing Emma on 03 975 3543 or email: amberleygym@sportstrust.org.nz.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
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