Psychological Services Aotearoa
Psychology
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Psychology
Experienced Psychologist providing assessments and interventions for children, young people and adults with a range of conditions including trauma, anxiety and depression. Primary therapeutic approaches include Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Response (EMDR) Therapy.
CBT is an evidence based, short-term, here-and-now focused approach that aims to enhance your understanding of how thoughts, feelings and behaviours influence each other in ways that can be helpful or unhelpful.
EMDR Therapy has been recommended by the World Health Organisation for the treatment of trauma related difficulties such as Post Traumatic Stress Disorder. The psychotherapy enables people to heal from the symptoms and emotional distress that have resulted from traumatic life experiences. EMDR Therapy is now also being used for a wider range of mental health conditions where memories have been paired with residual cognitive, emotional and somatic disturbance.
