Kundalini Yoga and Meditation
Yoga
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Yoga
Yoga Ground
56 Surry Cresent, Grey Lynn
Monday 12:30pm -1:45
$20 cash Drop in
Kundalini Yoga (as taught by Yogi Bhajan) is a traditional yoga practice
suitable for all ages and abilities. Each class involves specific postures,
sound (mantra), breath and meditation that collectively bring the
mind, body, nervous and glandular systems into balance. This powerful
technology boosts immunity while improving strength, flexibility and the
mental focus required for navigating life with greater ease and grace.
Suzi Jowsey has been practicing Kundalini Yoga as taught by Yogi Bhajan for 25 years and gained her KRI Level 1 teacher training certificate with her original UK teacher Guru Dharam Singh, a long time students of Yogi Bhajan. Her classes offer a warm, safe, lighthearted experience that result in a tangible sense of elevated awareness and deeper connection to the mind, body and soul. Find her on instagram: @thechantingyogi
