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  • Our Services

    ACC & Private Treatment for Injuries, Aches and Pains; Occupational Therapy; Pilates;Yoga;Exercise

  • Our Classes
  • Pilates, Yoga, Senior Exercise, Individual Exercise programmes, see website for details

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694 days ago

NEXT STEPS - Fully-funded exercise class following a cancer diagnosis!

Andy from Active+ Orewa

PINC & STEEL NEXT STEPS Cancer Rehab is returning to the Orewa clinic in Term 4! NEXT STEPS is a fully-funded group exercise program for women and men who have finished their main cancer treatment and want to take the next steps on their road to recovery. The Program combines the best pilates, … View morePINC & STEEL NEXT STEPS Cancer Rehab is returning to the Orewa clinic in Term 4! NEXT STEPS is a fully-funded group exercise program for women and men who have finished their main cancer treatment and want to take the next steps on their road to recovery. The Program combines the best pilates, yoga and cardiovascular exercises for a workout that is specifially designed to help rebuild strength, flexibility and stamina.
This fully-funded Program runs for one hour per week for ten weeks and is specifically designed to help women affected by cancer. It is suitable after any type of cancer surgery or treatment and accommodates all ages, fitness levels and mobility.
The program in Orewa delivered by certified PINC Cancer Rehab Physiotherapist Candice Kitt and each class combines the very best pilates, yoga and cardio exercises for improving your health and fitness. Gentle, weekly take-home exercises and stretches are included. Let us know if you would like to book on the course!

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758 days ago

Online bookings available!

Andy from Active+ Orewa

Did you know you can also book online for your appointments now? Its simply, just go to our location page at www.activeplus.co.nz... and click on the BOOK NOW button - easy peasy! Will you find this useful? Let us know below!

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765 days ago

Our next block of 60+ Exercise class is starting up

Andy from Active+ Orewa

Thursday - this class will help you with strength, balance and flexibility, and can be tailored to your own level. The lovely Candice will be taking through your paces for this class! Your investment is $90 for the 6 weeks (ie. $15 per class). Let us know if you would like to join up!

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765 days ago

Working with the Lion!

Andy from Active+ Orewa

Our Vic had a great time working as massage therapist for the British and Irish Lions during their NZ tour - here she is hard at work and posing with some of the team! Give us a call if you want to use Vic expert services

786 days ago
796 days ago

Pilates, Yoga and Seniors Fitness Classes!

Andy from Active+ Orewa

Don't let the cold and wet keep you from exercising...come inside to our warm clinic and try one of our great exercise classes with our friendly team! Here is a link to our class timetable, and call for more details 094274477 or email orewa@activeplus.co.nz
www.activeplus.co.nz...

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