WellFit Pilates
Pilates
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Pilates
Not your average Pilates experience!
If you want to restore movement, reduce back pain or improve your core strength and fitness level for sport or life, then WellFit Pilates offers small group classes and private one on one sessions to help you to feel fantastic .
Small group classes are limited to just 6 people and focus on core strength and spinal conditioning, with over 60's classes offered, while private sessions are tailored specifically to your needs.
Trude has over 20 years experience in teaching exercise and is working in conjunction with the Many Osteopath in Whangaparaoa.
All sessions are booked by appointment only
