Vibrantzy - Personal Training & Health Coaching

***Don´t hesitate to reach out for a free initial assessment!***

Personal Training
We collect you where you are to safely progress you where you want to be. Sometimes that means having to take a step back to implement changes that will allow for more performance down the track. My main focus is on functional movement (postural work, pain reduction, reducing imbalance), corrective exercises (performance enhancement) and many more.

Health Coaching
The first aim is to prevent disease by encouraging healthy lifestyle choices. Health is more than the absence of disease: health is Well-Being in a holistic way including food education, stress management and restful sleeping.

We are here to help prevent chronic disease and stress for you and your beloved ones and avoiding high treatment costs.

Personal Trainers

Vibrantzy - Personal Training & Health Coaching

About Vibrantzy - Personal Training & Health Coaching

***Don´t hesitate to reach out for a free initial assessment!***

Personal Training
We collect you where you are to safely progress you where you want to be. Sometimes that means having to take a step back to implement changes that will allow for more performance down the track. My main focus is on functional movement (postural work, pain reduction, reducing imbalance), corrective exercises (performance enhancement) and many more.

Health Coaching
The first aim is to prevent disease by encouraging healthy lifestyle choices. Health is more than the absence of disease: health is Well-Being in a holistic way including food education, stress management and restful sleeping.

We are here to help prevent chronic disease and stress for you and your beloved ones and avoiding high treatment costs.