Training with Red

A female fitness trainer for all, specialising in women 40 and over.
Start training today—as tomorrow never comes. I am all about getting fit, feeling fantastic, and achieving your goals. From my home gym, I will show you that anyone can get in shape, anywhere, any time, with no excuses. Get moving and stay motivated.
No Lycra, No mirrors, No judgement.
A training plan to suit you and your life.
Go on, call me for a chat.
The first session is free... YES no obligation, just come and join me for 1 hour.

Personal Trainers

About Training with Red

A female fitness trainer for all, specialising in women 40 and over.
Start training today—as tomorrow never comes. I am all about getting fit, feeling fantastic, and achieving your goals. From my home gym, I will show you that anyone can get in shape, anywhere, any time, with no excuses. Get moving and stay motivated.
No Lycra, No mirrors, No judgement.
A training plan to suit you and your life.
Go on, call me for a chat.
The first session is free... YES no obligation, just come and join me for 1 hour.