The HIIT LOCKER
Health & Fitness Centres
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Health & Fitness Centres
Get Summer Ready!
Hi, it's Greer here. I'm a mum of 2 boys at MENPS and a qualified Personal Trainer.
This is to introduce my group fitness classes "The HIIT LOCKER".
Classes are fun & challenging high intensity sessions combining bodyweight strength and cardio training. All in an intense 30-minute workout (yes, only 30 minutes!!) and adaptable to all levels of fitness!
Come and join us at 6.30am Mondays, Wednesdays & Fridays at the Auckland Girl Guide Hall, 132 Grange Road Mt Eden (note: there is a changing room with shower & toilet facilities).
Please email me at thehiitlockermteden@gmail.com to register your interest, or simply turn up on the day.
Introductory offer of $5 per session expires on Monday 14th November 2016.
Hope to see you there!
Cheers,
Greer
