Tai Chi Well

Want to age better? Tai chi is known as an elixir of youth, being great for the body and mind. Qigong is a branch of Chinese traditional medicine helping energy flow in the body. From preventing falls, improving immunity, and learning to relax and breathe, this art has many layers. Having an experienced teacher creates better results and gets you there faster Have 1 on 1 or come to a class. Class sizes are small allowing you to have space, ask for specific suggestions, and see Rose.

Longevity Specialists

Tai Chi Well

About Tai Chi Well

Want to age better? Tai chi is known as an elixir of youth, being great for the body and mind. Qigong is a branch of Chinese traditional medicine helping energy flow in the body. From preventing falls, improving immunity, and learning to relax and breathe, this art has many layers. Having an experienced teacher creates better results and gets you there faster Have 1 on 1 or come to a class. Class sizes are small allowing you to have space, ask for specific suggestions, and see Rose.