Sweat Camp NZ

Do you want Fun, Fast and Effective Training?

HOWICK SWEAT CAMP IS HERE!

Dynamic Outdoor Team Bootcamp Training

30 minute High Intensity Interval Training designed for ALL fitness types

High Intensity Interval Training (HIIT) is a system of organizing cardiorespiratory training which calls for repeated bouts of short duration, high-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Health & Fitness Centres

Sweat Camp NZ
74B Beach Road
Mellons Bay
Auckland
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About Sweat Camp NZ

Do you want Fun, Fast and Effective Training?

HOWICK SWEAT CAMP IS HERE!

Dynamic Outdoor Team Bootcamp Training

30 minute High Intensity Interval Training designed for ALL fitness types

High Intensity Interval Training (HIIT) is a system of organizing cardiorespiratory training which calls for repeated bouts of short duration, high-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.