Something About Breath

Something About Breath was founded by Jessica Connors, who is a trauma-informed Breathwork Facilitator (trained via Owaken Breathwork) offering meditation and Breathwork sessions to individuals and organizations as part of well-being and leadership programs.

Breathwork is a direct experience of transformation & holistic healing through activated conscious connected breathing techniques.

Breathwork sessions are a way to safely shift energy and move and feel beyond regular conditioning and auto-pilot responses.

Meditation

Something About Breath

About Something About Breath

Something About Breath was founded by Jessica Connors, who is a trauma-informed Breathwork Facilitator (trained via Owaken Breathwork) offering meditation and Breathwork sessions to individuals and organizations as part of well-being and leadership programs.

Breathwork is a direct experience of transformation & holistic healing through activated conscious connected breathing techniques.

Breathwork sessions are a way to safely shift energy and move and feel beyond regular conditioning and auto-pilot responses.