silveryogis.co.nz

A tailored, adult 50+ yoga practice with a focus on maintaining and increasing flexibility, strength and balance. Small class size held at Equilibrium, Church Street, Nelson. All gear, including mats, straps, bolsters, etc. are supplied. Just $10.00 for a 1 hour practice that includes a 5 minute relaxation

Yoga

About silveryogis.co.nz

A tailored, adult 50+ yoga practice with a focus on maintaining and increasing flexibility, strength and balance. Small class size held at Equilibrium, Church Street, Nelson. All gear, including mats, straps, bolsters, etc. are supplied. Just $10.00 for a 1 hour practice that includes a 5 minute relaxation