Pop Pilates with Emily

Experience The Ab-chiseling, total body defining moves of Pilates, choreographed to upbeat pop songs. Created by YouTube fitness star Cassey Ho, this mat-based workout challenges you to flow from one exercise to the next, developing a rock-solid core and lean, strong muscles.

Pilates

Pop Pilates with Emily
3 Kohi Drive
Parklands
Christchurch
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About Pop Pilates with Emily

Experience The Ab-chiseling, total body defining moves of Pilates, choreographed to upbeat pop songs. Created by YouTube fitness star Cassey Ho, this mat-based workout challenges you to flow from one exercise to the next, developing a rock-solid core and lean, strong muscles.