Optimal Me

Optimal Me is a private fitness studio specialising in personal training and small group fitness. Our point of difference is our obsession with good technique and appropriate exercise to keep you safe and get you the results you're looking for. We specialise in rehabilitation, corrective exercise and functional fitness for all ages and fitness levels. We cater for those looking for a more personal approach so if the usual gym environment isn't quite the right environment for you, book in for a free 30 minute consultation with us and see what we can offer you.

Health & Fitness Centres

Optimal Me
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About Optimal Me

Optimal Me is a private fitness studio specialising in personal training and small group fitness. Our point of difference is our obsession with good technique and appropriate exercise to keep you safe and get you the results you're looking for. We specialise in rehabilitation, corrective exercise and functional fitness for all ages and fitness levels. We cater for those looking for a more personal approach so if the usual gym environment isn't quite the right environment for you, book in for a free 30 minute consultation with us and see what we can offer you.