Liz Hart MA Holistic Wellbeing Consultant
Psychology
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Psychology
Integrating the best evidence based practices from eastern and western traditions of healing, this effective brief counselling will help you
- calm anxiety
- overcome fears and phobias
- recover from trauma, stress and overwhelm
- heal from illness and injury
- develop a healthier way of being
- enhance your performance at studies and at work
- reach your potential in sport and arts
Innovative and pragmatic, Liz helps you identify and address issues and gets to the heart of the matter quickly and safely, and supports you every step fo the way. She understands it can be a bit scary to ask for help, and appreciates what a big step it is to reach out. Liz paces the sessions to her clients needs, and helps them regain control of themselves and their lives.
Liz is a available for a brief private chat prior to booking to discuss your concerens and answer any questions you might have.
This service is for youth & adults 16 years and older.
