LFit
Personal Trainers
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Personal Trainers
From weight loss to muscle toning to strength training, it is not about having the perfect body, but it is about achieving the BEST version of YOU!
Having struggled with my weight since a young age, I reached a level of 92 kilos at a height of 145 centimeters. I was also diagnosed with high level of bad cholesterol. This kick-started my initial interest in fitness. Through this I managed to lose a total of 47 kilos and maintain my ideal weight of 45 kilos and fitness became a second nature.
During my journey, I decided to add a personal challenge to myself and reduce my body fat from 27.9% (September 2017) to below 20%. I am proud to have reached the level of 18% body fat (May 2018).
As a certified personal trainer, I want to share my passion, experience and enthusiasm to not only encourage, but also to inspire others on their journey to a happier lifestyle and to achieve their fitness, health and goals.
