Kangatraining Wellington Central & South

Kangatraining is a postnatal exercise class that focuses on re-strengthening the pelvic floor and abdominal muscles. We incorporate babywearing so you don't have to find a babysitter and your baby adds some extra weight to the workout! Plus they usually get in a good snooze while you move :)

Health & Fitness Centres

About Kangatraining Wellington Central & South

Kangatraining is a postnatal exercise class that focuses on re-strengthening the pelvic floor and abdominal muscles. We incorporate babywearing so you don't have to find a babysitter and your baby adds some extra weight to the workout! Plus they usually get in a good snooze while you move :)