Inlife- Fitness,Health and Wellbeing

Hi, I’m the Owner of Inlife Fitness, Health and Wellbeing
A small home based Health and Fitness Studio operating since 2003.

I am a very experienced Personal Trainer of around 18 years.
-I offer online training/health coaching sessions
-I offer One to One Personal Training
-Indoor/Outdoor Group Sessions
-Buddy or Small Group Training
-Customized Exercise and Wellbeing Programmes
-Fitness/Nutrition/Postural Assessments
-Weight loss/Body Tone/Strength/Cardio Fitness
-Strength and Speed for Sport Specific
-Corporate FBT Exempt Wellness/Fitness programmes for businesses
Thanks Naz Spencer

Personal Trainers

Inlife- Fitness,Health and Wellbeing

About Inlife- Fitness,Health and Wellbeing

Hi, I’m the Owner of Inlife Fitness, Health and Wellbeing
A small home based Health and Fitness Studio operating since 2003.

I am a very experienced Personal Trainer of around 18 years.
-I offer online training/health coaching sessions
-I offer One to One Personal Training
-Indoor/Outdoor Group Sessions
-Buddy or Small Group Training
-Customized Exercise and Wellbeing Programmes
-Fitness/Nutrition/Postural Assessments
-Weight loss/Body Tone/Strength/Cardio Fitness
-Strength and Speed for Sport Specific
-Corporate FBT Exempt Wellness/Fitness programmes for businesses
Thanks Naz Spencer