Healthy Minds

Goodbye stress eating & guilt trips!

We believe everyone can achieve and maintain a healthy weight.

Small changes will make a big difference…… Your mind is the key to making positive, sustainable changes. It’s easier and faster than you may think, and we’ll help you get there.

Rebecca Cragnolini & Imelda Curtin – Directors Healthy Minds, Healthy Bodies

90% of diets don’t work.
We know that from experience! For years we both struggled with losing weight; trying diets and weight loss courses destined to fail long-term. We took what we learned, researched the latest evidence on what works and what doesn’t, then founded ‘Healthy Minds, Healthy Bodies’. We provide a fresh approach to losing weight; without diets and guilt trips.

Weight Reduction

Healthy Minds
88 St Martins Road
Saint Martins
Christchurch
  • Share

About Healthy Minds

Goodbye stress eating & guilt trips!

We believe everyone can achieve and maintain a healthy weight.

Small changes will make a big difference…… Your mind is the key to making positive, sustainable changes. It’s easier and faster than you may think, and we’ll help you get there.

Rebecca Cragnolini & Imelda Curtin – Directors Healthy Minds, Healthy Bodies

90% of diets don’t work.
We know that from experience! For years we both struggled with losing weight; trying diets and weight loss courses destined to fail long-term. We took what we learned, researched the latest evidence on what works and what doesn’t, then founded ‘Healthy Minds, Healthy Bodies’. We provide a fresh approach to losing weight; without diets and guilt trips.