Castleton Street
Birkdale
Auckland
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About Hansi Yoga & Holistic Therapies

20 Years experience in Yoga Teaching, Retreats, Holistic Therapies, Corporate Well-being and Massage Training.

Enjoy Yoga overlooking Lake Pupuke in Takapuna. A friendly, relaxing, community class on the North Shore
(other classes available too!)

Holistic Therapies & Massage Training held in quiet bush setting - relax to the sound of native birds.
Therapies include;
Therapeutic Massage
Signature Massage
Reflexology
Traditional Thai (Yoga) Massage - (acupressure)
Aromatherapy
Manual Lymphatic Drainage
Holistic Natural Facial

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#14 - Very Gentle Yoga to Help Relax - With Hansi & Other Animals 🦁🐯

by Hansi Yoga & Holistic Therapies 98 days ago 135 views

Enjoy some very gentle and slow yoga asana to help relieve stress. Beginning with a breathing awareness meditation and then anchoring the awareness on the breath throughout the movements to assist in…