Fiona Constantine Nutrition Consultant
Diet & Nutrition
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Diet & Nutrition
Fiona Constantine is a favourite amongst both private and corporate clients with her genuine and realistic approach to optimal nutrition and health. Her aim is to help you make simple changes that will take immediate effect and will last forever.
She prioritises positive attitudes towards foods and guides her clients to new ways of thinking.
With over 20 years of experience her specialities lie in healthy eating for life, weight management, lean muscle gain, reducing hormonal difficulties, improving ability to handle stress, improving digestive function and increased energy.
Fiona works alongside each individual to create a bespoke nutrition programme to fit in with your lifestyle that is realistic and achievable for you. She provides a truly holistic form of advice with a major focus on what to eat and drink, finds solutions to any obstacles, offers recipes, and any relevant nutritional information to help you reach your goals.
Contact Fiona at foodstudionz@yahoo.com or 021 744 504
I can offer Consultations in your own home
(or I am also based at Les Mills City Gym on Victoria Street)
