Emily Cavell Coaching
Personal Trainers
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Personal Trainers
I'm a personal trainer who helps women feel more confident and strong. I specialize in training and nutrition for women, ensuring we consider the impact of the menstrual cycle (periods) and menopause on achieving your goals. As a qualified Strength & Conditioning coach, I can also assist athletes in getting more from their performance.
The PT you can talk to about your periods.
Based at Leaton Performance & Rehabilitation in Eden Terrace.
Qualifications: BSc (Exercise Science), ASCA Level 1 Strength & Conditioning Coach
Instagram: @coachcavell @leatonperformance
Facebook: Leaton Performance & Rehabilitation
