Coach Paula - North Shore Personal Trainer
Personal Trainers
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Personal Trainers
Invest in you. The busier you are, the harder it is to find time to take care of yourself. Hiring a personal trainer is an investment in you. If you end up with an exercise habit, long-term weight loss, a real boost of confidence and a resource you can turn to for advice, that's a great return
It’s all about you.
Personal training should be one of your first investments in the road to health and wellness. Personal training is a great way to learn the proper approach to exercise and learn ways to take control of your eating and activity level for life.
If you have trouble getting results on your own, hiring a personal trainer is a very good idea. Too often people want to try it on their own so that they can save money. Personal training is expensive compared to what? What is more valuable to you than your own body? Everything in life is better when you look and feel your best.
Together, we create a healthy weight loss and fitness programme in a way that works for you.
