Ashtanga Yoga Kapiti

Traditional Mysore style Ashtanga Yoga. I teach in traditional self practice style. This is original ashtanga vinyasa yoga, not modern fusion yoga. You will learn the ashtanga method & how to practice at home to improve and support your daily life. Ashtanga yoga is a dynamic meditative practice which helps cultivate a healthy body and mind.

Yoga

467 Maungakotukutuku Road
Maungakotukutuku
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About Ashtanga Yoga Kapiti

Traditional Mysore style Ashtanga Yoga. I teach in traditional self practice style. This is original ashtanga vinyasa yoga, not modern fusion yoga. You will learn the ashtanga method & how to practice at home to improve and support your daily life. Ashtanga yoga is a dynamic meditative practice which helps cultivate a healthy body and mind.