Albany Yoga Room
Yoga
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Yoga
A warm and friendly yoga room
Where everyone is supported in their yoga practice. Our yoga aim is to create peace in a radiant and healthy body. For this reason we want every single student who comes to the Albany Yoga Room to feel comfortable and relaxed in our classes.
We discourage our students from comparing themselves to others. We encourage you to accept both your strengths and your weaknesses, and using THAT as your starting point, to make steady progress. The benefits of yoga are so wide-ranging, and are available to EVERYONE – so don’t get in your own way by expecting too much of yourself or expecting results overnight.
