Unit 3
224 Kepa Road
Mission Bay
Auckland
  • Products and Services
  • Pilates Classes

    Reformer, Mat, Privates, Groups

    Yoga Classes

    Morning and Evening classes

    Mindfulness Courses

    A unique fusion of Mindfulness meditation, Yoga and qigong flow.

    Bodylight Treatment

    deeply relaxing fusion of Shiatsu, Reflexology, Thai Yoga Massage, Pressure points and Reiki.

    Teacher Training Courses

    Become a Pilates / Bodylight instructor

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9 hours ago

Have you tried Pilates Equipment class?

Yaron from Bodylight Studio - Pilates, Yoga, Qi-Gong

Bodylight ® Studio Sessions offer small groups, or private sessions using Pilates equipment: Reformer, Trapeze, Wunda chair, Ladder barrel, Arcs etc.
Learn the fundamental principles and the essence of the technique in a calm supportive envoironment.
Studio Sessions are available daily from 6:30am… View more
Bodylight ® Studio Sessions offer small groups, or private sessions using Pilates equipment: Reformer, Trapeze, Wunda chair, Ladder barrel, Arcs etc.
Learn the fundamental principles and the essence of the technique in a calm supportive envoironment.
Studio Sessions are available daily from 6:30am - 7:00pm.
Booking required.

Prices:
Small Group (3- 6 people): $36 or $340 for 10 sessions
Private: $90 or $850 for 10 sessions
Duet: $45 each or $425 for 10 sessions
Trio: $40 each or $380 for 10 sessions

More information about Bodylight Pilates classes:bodylight.co.nz...

9 hours ago

Yoga classes at Bodylight studio

Yaron from Bodylight Studio - Pilates, Yoga, Qi-Gong

Join one of our Yoga classes:

Tuesday 5:30 pm
Friday 6:30 am
Friday 11:30 am

A typical Bodylight Yoga class will have a Prana Yama component, a physical Asana practice, a Yoga Nidra (deep relaxation) and meditation. Our instructors offer inspiration from the amazingly rich tapestry which is Yoga.… View more
Join one of our Yoga classes:

Tuesday 5:30 pm
Friday 6:30 am
Friday 11:30 am

A typical Bodylight Yoga class will have a Prana Yama component, a physical Asana practice, a Yoga Nidra (deep relaxation) and meditation. Our instructors offer inspiration from the amazingly rich tapestry which is Yoga. Students and participants are encouraged to practice daily, to develop their inner teacher, their mind's eye and to find their own unique path within.

Price: $20 casual, $180 for 10 classes (valid 6 months)
Text or Call: 027 265 0000
Email: studio@bodylight.co.nz

12 days ago

YOGA at Bodylight studio

Yaron from Bodylight Studio - Pilates, Yoga, Qi-Gong

- Tuesday 5:30 pm
- Friday 6:30 am (Yogarise)
- Friday 11:30 am

Due to current social distancing restrictions, please confirm space availability by sending a message to : 027 265 0000

Zoom classes also available. See the website for more details: bodylight.co.nz...

17 days ago

Pilates and Yoga Classes Resumed

Yaron from Bodylight Studio - Pilates, Yoga, Qi-Gong

We are so happy to be back in the studio. We offer Pilates and Yoga classes for all fitness levels, ages, and body shapes.
30% on your first Private Session.
Book your session today!

243 days ago

Mindfulness Course Tuesdays 7-8pm

Maneger from

Bodylight ® Mindfulness Flow – 8 weeks course

Present moment experience through breath awareness and gentle yogic movement.

A unique fusion of Mindfulness meditation and Yoga flow. (no yoga experience required)

In these classes you will find traditional mindfulness techniques weaved together … View more
Bodylight ® Mindfulness Flow – 8 weeks course

Present moment experience through breath awareness and gentle yogic movement.

A unique fusion of Mindfulness meditation and Yoga flow. (no yoga experience required)

In these classes you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing. Learn to develop inner peace and a calm mind that come from regular mindfulness practice.

8 weeks course
Tuesdays 7:00pm – 8:00pm
Cost: $180
Next course starts: Tuesday, 15th of October at 7:00

bodylight.co.nz...

326 days ago

Pilates Instructors Course at Bodylight Studio

Maneger from

Bodylight® Foundation Teacher Training course (mat & props)

The Bodylight® Foundation course is designed for students who have Pilates or Yoga Experience and want to become Bodylight® instructors or who wish to expand and deepen their knowledge of Mind-body awareness, movement and health.
View more
Bodylight® Foundation Teacher Training course (mat & props)

The Bodylight® Foundation course is designed for students who have Pilates or Yoga Experience and want to become Bodylight® instructors or who wish to expand and deepen their knowledge of Mind-body awareness, movement and health.
At the end of the course, students will be able to teach Mat and Small Props classes, at beginner and general level.

Course Starting September 2019 - Registration Open

More details on bodylight.co.nz...

326 days ago

Kids Pilates & Yoga classes at Bodylight studio Mission Bay

Maneger from

Bodylight studio in Mission bay have wonderful classes for Kids and teens:

Bodylight Kids and Teens classes are a unique fusion of Yoga Pilates and Mindfulness.
Using mat props and Pilates equipment, these classes are designed to enhance mind-body awareness, develop good posture/movement habits, … View more
Bodylight studio in Mission bay have wonderful classes for Kids and teens:

Bodylight Kids and Teens classes are a unique fusion of Yoga Pilates and Mindfulness.
Using mat props and Pilates equipment, these classes are designed to enhance mind-body awareness, develop good posture/movement habits, stretch the body and relax the mind.

Price: $140 per term. (It's possible to join later in the term)

TERM 3 Start: Tuesday 31 July (kids), and Wednesday 1 August (teens)

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