23 days ago

Tinakori Ashtanga Yoga, Chinese Medicine & Father's Day Specials!

David from NatuneHeal - Holistic Wellness & BioEnergy Therapy Centre

FATHER'S DAY SPECIAL - Sunday 1 September 2019

For Father's Day this year, we are offering a Special Treat when you book or purchase a gift voucher, in the next two weeks, for HIM to use on HIS Special Day on 1 September 2019:

1. DeStress & Purification Father's Day Package ($89) 

60 min. Warm Basalt Stone Massage with Medicinal Ayurvedic Oils for Pain Release & Detox + FREE (gift-wrapped) Sukin Facial Moisturiser OR Purifying Body Scrub

2. Mountain Energy & Performance Father's Day Package ($69)

60 min. Water Floatation Therapy session + FREE (gift-wrapped) Pack of Medicinal Herbal Tea from the Himalayas

    TEA to choose for:
                                       A. Back muscle relaxation
                                       B. Vitality & Life Energy
                                       C. Stimulation & Body Performance, OR
                                       D. Mountain Strength

NEW SERVICES - Meet our new teachers and practitioners

Cecilia Monteagudo 

Ashtanga Yoga is a dynamic style of yoga that links various continuously flowing postures with the rhythm of the breath.

"I love the Ashtanga method because it teaches me to work with my limitations, not just physically but also mentally and emotionally."

STARTING at NatuneHeal at 10.30 am Saturday 31 August 2019, every fortnight.

RSVP by email to book a class: welcome@natuneheal.com

Richard Henderson


Qi Gong is a holistic system of coordinated body-posture and movement, breathing, and meditation practiced widely for integral health and spirituality. It is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance Qi ("life energy").

"Greetings, I  have been practicing Chinese Medicine for over 15 years. I started out learning Western Medicine at Otago University in Dunedin, NZ, but while studying I questioned why was it that there were only pharmaceuticals and surgery available for the diseases people suffer from? Surely Diet, Herbs and Good exercise are also important in the treatment of sickness?"

STARTING at NatuneHeal from Wednesday 28 August 2019.

More messages from your neighbours
19 hours ago

Fancy a $50 Z Gift Card?

AMI Insurance - Head office

Get a $50 Z Gift Card to spend at any Z service station with every new AMI Comprehensive Car insurance policy you buy online by Monday 7th of October 2019.* The more new AMI Comprehensive Car policies you buy, the more $50 Z Gift Cards you’ll get!

Get a quick quote today.

*Ts & Cs apply
Get a quote

19 hours ago

0% weeds, 100% Happiness. Win a Fiskars Xact™ weed puller!


A day of weed pulling can pay a heavy toll in the form of aches and pains. That's why Fiskars has engineered the Xact™ weed puller, to assist with the effortless removal of root weeds.

The Fiskars Xact™ weed puller eliminates the need for digging, bending or using chemicals - preventing muscle strain and backache. Its simple ergonomic design is changing the strenuous outdoor job of pulling weeds. You'll have the neighbours lining up to borrow yours!

We have 5 Fiskars Xact™ weed pullers to give away. Simply LIKE or THANK this post to go in the draw to WIN!

To find out more and buy the product, visit a Bunnings or Mitre 10 store near you

Never bow down to weeds again!


* Competition entries accepted from 1.00am Sunday 15th September 2019 to 8:00am Monday 23rd September 2019. Five 5 Fiskars Xact™ weed pullers to be won. Winners will be contacted by email or phone on Monday 23rd September 2019. The prize will be couriered to the address specified by the winner within 4 weeks of the competition closing
Find out more

1 day ago


Nicola McFaull from Onslow Residents' Community Association

The Onslow Community Residents' Association (ORCA) is holding an Emergency Preparedness Expo on Sunday, 22 September 2019 from 2-5pm at the Khandallah Town Hall. We invite all our members to attend this important event that could save your life and your families lives.

To ensure your seat and to go into the draw to win an emergency preparedness kit, register at www.eventbrite.co.nz.... You can also register at the door on the day.

This free event is an afternoon when experts share their tips and ideas about how to be prepared and what to do in an emergency. There is an array of speakers on the programme including the WREMO (Emergency Management Office).Wellington Water, Red Cross, Urban Search and Rescue, Emergency Radio,NZ Police, how to compost a toilet and SURV-IT. Plus displays and afternoon tea. The full programme is available at onslowcommunity.org.nz...

Kind regards Nicola McFaull, President, Onslow Resident's Community Association