Waltz to better brain health
Did you know… there’s no dementia when you’re dancing? Research tells us that dancing frequently makes us smarter, instils confidence and is one of the most effective ways to offer protection against developing dementia.
Join us on the red carpet as we waltz our way to better brain health with the Still Me Gala Ball in support of Dementia Auckland.
Friday 8 November 2019, 6pm to 11.30pm
Cordis Hotel, Auckland
For more information and to buy tickets visit us here.
The night will be full of exciting entertainment with host Mike McRoberts.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.