Simple tips for home office health
After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. 👍
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Upper Hutt Rates Increases.
Please excuse if I am posting this where is shouldn't be. Admins, do remove this if its not appropriate.
I have not done anything like this before so please excuse if my wording isn't quite right.
As most of us are aware the Upper Hutt City Council have proposed to raise their Rates by near on 20% each year over the next 3 years.
If your UHCC Rates are around $2500 per year, after the 3 years of increases they will be approximately $4300 which equals an extra $35ish per week. This will not only hit homeowners, rentals, hirage of venues etc but will be impacting the community as the costs will be passed on with such large increases over a short period of time.
As I am outraged about this, I have created a petition on change.org to hopefully be able to show the council how many are not for these massive increases in a short period of time.
If you would like to support this petition please go to the link and add your voice.
www.change.org...
Thanks in advance.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.5% Yes
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8.2% No
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0.3% Other - I'll share below!
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