Moringa Latte Recipe
Moringa is a nutrient packed superfood with many impressive benefits. It is used medicinally for a number of health concerns including anemia, asthma, digestive issues, headache and joint pain. It has also been used as a remedy for swelling and a variety of infections including bacterial, fungal and viral types.
Moringa Latte
1 1/2 tablespoons moringa powder
3 cups cashew milk or nut milk of choice
2 tsp maple syrup
2 tsp coconut oil
Directions:
Combine all ingredients in a pot and heat on a medium heat. Whisk thoroughly until well combined. Bring to almost boiling and remove from heat. Pour into a blender and blend until frothy and smooth. Serve.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Hi, what's your name?
We want to get to know our neighbours and we think you do too!
Simply share a little about yourself on the Know Thy Neighbour page and others will follow suit (you could also win one of our 10 x $50 Prezzy® cards!).
Are you the go-to person for baking advice (and a cup of sugar!) or have some computer skills that you're happy to share? We'd love to know.
Whether you're looking for others to join you on your walks, or just wanting to know more about your neighbours, go ahead and introduce yourself.
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