π ββοΈ Itβs Not OK - November 1st to 30th π ββοΈ
Creating safer communities means ensuring that no one lives in fear of harm on the streets or in their own home. For the month of November, we want to raise awareness and work together to end all forms of violence including family harm, elder and child abuse, sexual assault, gang violence, and more. These victimisations affect us all and can have lasting effects that spill into our everyday lives including at work and school.
To do your part this month, perhaps consider supporting a womenβs refuge or work with Police in your area to host an info night on how to identify elder or child abuse in your community. This monthβs campaign also coincides with White Ribbon Day on 25 November which is an internationally celebrated day that aims to prevent violence towards women.
Let us know how youβre spreading the βItβs Not OKβ message in your home or in your community by tagging us in your posts + using the following hashtag so we can see what you get up to:
#NSNZendviolence
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus theyβre Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Are you in pain? Time to try Bowen Therapy.
How much pain are you in? Lower back pain, shoulder pain, pelvic pain, sciatica, headaches, chronic pain, old injuries, hip pain?
Try Bowen Therapy!
Bowen Therapy is a soft tissue fascia release therapy. It does not manipulate; it is non-invasive and very gentle.
Bowen helps to relieve tension, pain, and helps settle the nervous system.
So many of my clients are blown away by the results they are getting.
Book your first appointment online, or get in touch via phone 067520503 or Facebook messenger.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.