FREE Self Defence for Women & Girls : Tue 25 May @ 7pm
The evening is aimed at Self Defence and giving women and girls the understanding and awareness of how a dangerous situation can arise. What opportunities and options are available to defend and defeat a would-be attacker. Also how to better prepare by understanding and education around such attacks to ensure you have predetermined the outcome by education.
The course is simple and straightforward and presented in a non-threating way to enable everyone to learn and take away some new skills and tools to help them feel safer and more confident.
It should be a fun and invigorating time for
all who participate.
The course is specifically designed for self-defence not fighting.
Hibiscus Coast Presbyterian Church
107 Centreway Road, Orewa
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Hi, what's your name?
We want to get to know our neighbours and we think you do too!
Simply share a little about yourself on the Know Thy Neighbour page and others will follow suit (you could also win one of our 10 x $50 Prezzy® cards!).
Are you the go-to person for baking advice (and a cup of sugar!) or have some computer skills that you're happy to share? We'd love to know.
Whether you're looking for others to join you on your walks, or just wanting to know more about your neighbours, go ahead and introduce yourself.
Poll: How much is your monthly BROADBAND bill?
Internet is something we need these days for work, study, keeping in touch with loved ones or just to watch a movie! It's another bill to manage right?!
With the cost of living rising, how much your broadband bill is setting you back each month?
Let's help each other SAVE money!
-
21.5% Under $70
-
19% $70-$80
-
19.5% $80-$90
-
40% Over $90