I came across this recipe today and thought it was worth sharing. Each ingredient offers unique immunity supporting benefits. A variety of studies indicate that curcumin, a substance found in turmeric root, improves the health and adaptability of immune cells. Ginger strengthens digestive health (the health of the gut is closely linked to the immune system).
Honey can function as an effective all-natural cough suppressant, and citrus fruits like lemons, limes, and oranges, can improve immune function.
Large chunk fresh ginger, peeled and chopped (7- 8 cms)
Large chunk fresh turmeric, peeled and chopped (7- 8 cms)
About 6 cups of water
2 teaspoons raw honey
Juice of 2 lemons
Step 1: Bring water, ginger and turmeric to boil over medium-high heat in a large saucepan, then reduce heat and simmer for 20 minutes.
Step 2: Stir in honey and lemon juice. Strain tea and drink. Can be serve with additional honey and lemon wedges if desired.
Police say they have exhausted all leads for finding Eloi Rolland, 18, who has been missing from Auckland for almost four months.
The teen, who has limited English, has not been seen since he was captured on CCTV at the Britomart train station on March 7, where he caught a train to New Lynn's Fruitvale Rd station. It's understood he was in the vicinity of Piha Rd and Scenic Drive at 9.18am, but this is where the trail ends.
After more than 1600 hours searching for Rolland, police ended the physical search in May, pending reports of new information or evidence.
Rolland's sister, Aurore Rolland, told Stuff the family were "really sad" the search had been suspended.
"We [are at] the point where we are waiting for a miracle. We believe [he] is not dead in the sea at Piha Beach. Things need to be done, even if we have to search during our entire life."
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Uwash have an underground tank which collects rain water and is replenished with bore (well) water so we are conserving town supply water. It is better to wash your car with clean water vs recycled water so come on in and get your shine on!
Need to get started with a qualification or NCEA credits look at enrolling in the New Zealand Certificate Foundation Skills course. This is a FREE full time course for anyone 16+
Places are limited so get in quick.
VENUE: Zeal West (Henderson Youth Facility)
20 Alderman Drive,
Monday to Friday 9:00AM - 3:00PM
STARTING MONDAY 13TH JULY
- Brand new Foundation Skills class
You will learn:
- Organisational and study skills
- To interact positively with others
- Ways to improve your reading, writing and numeracy skills
We will help you gain:
- Basic business administration skills
- Customer service skills
- Digital computing skills
-A formal qualification
A 22-week programme
Friendly tutor support
Small group classes
A positive learning environment
Call Vee or Pam on (09) 570 4140 or text 022 395 8456 or FREE PH 0800 67 8910 or message through this page if you are interested in participating in this full-time *FREE programme.
*16 years and over, NZ Citizen or Resident