On This Sunday!....
Harmony Circle – Guest Presenter Sunday 16th May
Rachael Wilson – Finding Peace with food and your body
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 Koha – Harmony Circle is non-profit.
Hi, I’m Rachael, a Paediatric and Eating disorder dietitian, family nutritionist and mindful eating coach. I'm a dietitian specializing in mindful eating and intuitive eating, self-compassion and body image.
I look at how bringing skills in resilience, mindfulness and self-compassion can help people heal their relationship with food and their bodies. Resulting in positive health behaviour changes and breaking the cycle of dieting which improves both mental and physical wellbeing.
Win a FREE 90 minute Body Image online workshop in the evening draw!
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
Orewa Artisan Market 28th April 9am to 1pm
Don’t forget to come and support your local artists at the Orewa Artisan Market on the 28th of April in the Orewa Community Centre. I’ll be there selling my canvas paintings, as well as framed oil pastel and watercolour pieces, and unframed sketches. Come along and support your local artists! :D
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
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