Rebirthing/ Breathwork Event a path to self exploration and healthy breathing
Hi everybody. I had great response from people joining this group so that my first Meetup event was scheduled fro the 30th Jan and booked out within days. I am planning the next one now so if you are interested to perhaps join me on the next event join this group . The group is called Meetup Group "Tauranga Self Exploration via Rebirthing/ Breathwork" www.meetup.com...... I am inviting everyone to be part of this group who is suffering from anxiety, depression, abuse or addiction, stress or simply having breathing problems. This meetup group which is presently growing will conduct regular group meetings in the application and experience of breathwork. It is fundamentally a breathing technique which helps to connect to often underlying and less conscious causes of stress and to help to resolve or remove them using the breathing itself as the tool and helper. The term Rebirthing here has no religious affiliation but more so one of being in spirit, inspired and inspirational to remove obstacles of trauma in its many forms from our life so we may live a life with much more freedom and peace and compassion. Something we all could do with some more in times like these. You need to join my group first before you can attend any future event. Looking forward to meeting you. If you have done some breathwork sessions before or attended a workshop these group meeting still can be very valuable to anyone who knows about the breath and its gifts and secrets it holds. See you soon. Peter
Tauranga Curtain Bank
Keeping homes warm with appropriate curtains is essential to maintaining health and wellbeing. Our curtain bank volunteers use their skills to help people living in cold houses. We up-cycle old donated curtains and re-line them before distributing them.
We need volunteers who can sew, and volunteers who can help sort, measure, and pack orders. The curtain bank is open Monday, Tuesday, and Wednesday morning from 9am to 12pm.
Follow the link to find out more and sign up to help families this winter.
www.redcross.org.nz...
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
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