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36 days ago

What's On: TAI CHI for Falls Prevention

Eddie from Hamilton Lake

TAIJI4WELLNESS. You can trust an exercise program that's BEEN AROUND LONGER THAN YOU HAVE. Mayo Clinic & Harvard Medical School calls Tai Chi “medication in motion." Join us. taichi9000@yahoo.co.nz Ph0212882380
TAI CHI for Falls Prevention
  • St Albans Church Hall
More messages from your neighbours
1 day ago

At-Home Fire Safety Checklist

Fire and Emergency from Fire and Emergency New Zealand

With everyone staying home, it’s now more important than ever for everyone to be fire-safe. People can find information on our website - fireandemergency.nz...

We’re heading into winter, and with households self-isolating together, there’ll be more cooking at home, and more use of open fires, heaters, and dryers - all things which can increase fire risk.

New Zealanders can be confident that Fire and Emergency is well-prepared and ready to respond to emergencies as usual during the nationwide self- isolation period.

Please call 111 if you have a fire, we will ask you whether anyone at the address is self-isolating or has a confirmed case of COVID-19. Where this is the case, we already have necessary measures in place to ensure everyone’s safety including protective clothing, gloves, masks, safety glasses and mask.

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1 day ago

Coronavirus: Hamilton residents raise a glass to community spirit

Nicola Brennan-Tupara Reporter from Hamilton Press

Hi neighbours,
The coronavirus has given rise to a number of quirky phenomenon: the elbow bump, teddy bears in windows and, now, driveway drinkies.
In an effort to boost morale and keep connected, residents along Hamilton's Gillies Ave organised a get together, of sorts, on Friday afternoon.
It was strictly BYO as neighbours chatted to each other from the safety of their own driveways or berms.
READ MORE in link below.
What have you been doing to stay connected during this time?

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10 hours ago

Finding our Alert Level 4 routine

New Zealand Government

This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.

Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.

Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.

Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.

We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.

Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.

Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.

GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Read more now

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