Step up, get active and support vulnerable people this winter with Red Cross Journey
Take on Red Cross Journey and challenge yourself to walk in the shoes of a volunteer responding to a disaster or a former refugee family seeking safety. Follow their journey, hear their stories and make a difference for people in your community and around the world.
How does it work?
Red Cross Journey is all about walking in someone else’s shoes. Choose a journey to follow, clock 10,000 steps each day between 8 May and 8 June and get people to sponsor you.
Along the way, you’ll receive updates marking your milestones and sharing more about your chosen journey.
By taking part and fundraising, you’ll be helping Red Cross do good things across New Zealand and around the world.
Which journey will you take?
Choose to walk Disaster Welfare and Support Team volunteer Kath’s journey and cover 240km during the month – that’s about 10,000 steps a day – or get a team together and follow the Tamim family's route to a safer life, covering 1,000km.
Registrations are now open. Sign up and make every step count!
Are you in pain? Time to try Bowen Therapy.
How much pain are you in? Lower back pain, shoulder pain, pelvic pain, sciatica, headaches, chronic pain, old injuries, hip pain?
Try Bowen Therapy!
Bowen Therapy is a soft tissue fascia release therapy. It does not manipulate; it is non-invasive and very gentle.
Bowen helps to relieve tension, pain, and helps settle the nervous system.
So many of my clients are blown away by the results they are getting.
Book your first appointment online, or get in touch via phone 067520503 or Facebook messenger.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Help for young people
Lots of things can cause issues (flatting, starting a job, buying a car, relationships, and many more), and these are more daunting when you face them for the first time. But when you know your rights, you are in a better position to handle the things that life throws at you.
We're here for you if you need info, help or support. Our service is for everyone, and is free and confidential.
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