Poi power
An American researcher is teaching New Zealanders about the health benefits of twirling poi.
Double glazing winter chills
Winter is faster approaching, beat those winter chills with a double glazed retro fit,timber or aluminium.
With double glazing you get a warmer cozier home, dryer no more weepy windows,comfortable in summer, noise reduction plus extra security.
I have 40 years of experience I am happy to give a friendly free quote or advice.
I offer competitive rates and provide skilled workmanship with pride in my work .
Contact Chris on 02164 2428 or vist my website www.soutar...
WINTER DONATIONS & SATURDAY VOLUNTEERS
Heya Community,
Thanks for your incredible support this week as always. We're still on the hunt for more donations, especially WINTER CLOTHING & MENSWEAR. Remember we offer free collection Monday to Friday!
We're also looking for a couple of enthusiastic volunteers to join us on Saturdays!
(9:30-1:30 & 1:30-5:00)
Whether you're a morning person or prefer the afternoon shift, we'd love your help. All you need is to be friendly, have great communication skills, and if you have an eye for design, that's a bonus! Plus, we won't say no to a good singing voice or a love for chocolate biscuits 😉
Drop by and chat with Pen if you're interested!
See you in store this weekend 🏠,
Red Cross Richmond
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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